A Little About Me

I wasted years of my life watching YouTube. I never understood why, but I simply wanted to, like an addict looking for the next fix.

Every time I tried to stop, I found myself back on the platform. I no longer felt in control of my life.

I decided something radical needed to happen.

I dedicated three years of my life studying behavioral addictions while getting a Masters Degree in Neuroscience. Along the way, I applied what I learned to help people in similar situations.

I struggled for years trying to quit. The reality is that quitting on your own sometimes feels impossible.

I will teach you how to re shape your habits and deal with the urge to go on your phone. I’ll also teach you how to harness these urges and channel it into making serious progress in your life.

You don’t need to spend years trying to solve this problem on your own.