Your child’s Potential is Being Hijacked.
Most "digital detoxes" fail because they fight willpower. We fight neuroscience.
I help parents reclaim their children’s focus, ambition, and cognitive sovereignty from the screen.
We are living through a modern crisis…
and kids are the biggest victims.
Before I was a Neuroscientist, I was a victim of the same algorithms currently hijacking your child’s brain.
I spent years lost in the scroll, watching my own focus and ambition dissolve into a glass screen.
I didn’t just want to 'stop.' I wanted to know why it was so hard to quit.
That obsession led me to pursue a Masters degree in Neuroscience, where I went deep into the mechanics of neuroplasticity with my research on phone addiction. What I discovered shocked me:
Willpower is a myth when you’re up against a billion-dollar dopamine engine.
You’ve seen the shift in your home: It starts with gaming, then doomscrolling, then a total withdrawal from the physical world. You’ve seen the irritability when the phone is taken away and the fading interest in sports or school.
This isn’t a 'phase.' It’s a high-speed biological adaptation. While the world tells you to 'wait it out,' neuroscience tells us to intervene. We won't just 'talk' about feelings; we redesign their environment and recalibrate your child’s reward system to give them their life back.
here’s how i can help
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Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented form of psychotherapy that focuses on identifying and challenging negative thought patterns and behaviors to improve emotional regulation and develop healthier coping mechanisms. By addressing the connection between thoughts, emotions, and actions, CBT helps individuals create lasting changes in their mental health and well-being.
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THE AWE PROTOCOL
AWE, which stands for Awareness, Wellness, and Enjoyment, is a unique framework I’ve developed to treate phone addiction at its core. framework to treat phone addiction. This method has grown
Some of the work I’ve written (Free to download)
FAQs
will my son hate me for doing this?
1
Temporarily? Perhaps. But we aren't chasing "likes" from a hijacked brain. We are restoring his agency. Most kids actually feel a sense of relief once the "dopamine noise" settles and they regain their ability to focus on things they actually care about.
Is this just another screen-time app?
2
Absolutely not. Apps are just "digital band-aids" that smart kids bypass in minutes. This is a behavioral overhaul. We address the biological why behind the usage and redesign the physical environment to make the phone less rewarding.
How long does the "Digital Reset" take?
3
We aren't looking for a "weekend detox." We are building a sustainable ecosystem. While neurological shifts begin within 72 hours, we work on a 90-day protocol to ensure the new behavioral patterns become his new "default" setting.
We’ve already tried therapy and screen-time limits. Why will this work?
4
Because standard therapy focuses on talking about the behavior, and screen-time apps focus on restricting the behavior, both ignore the biological reality: your son’s brain has been optimized by world-class software engineers to crave the device.
My protocol doesn't rely on his "willingness" to cooperate or your ability to be a "digital warden."
We use Environmental Architecture and Dopamine Recalibration to change the underlying neuro-chemical drive.
We aren't managing a bad habit; we are correcting a biological adaptation.
MY PROMISE
Science-backed Therapy
Evidence-based Cognitive Behavioral Therapy (CBT) will help you recognize maladaptive thought patterns and cognitive distortions that are holding you back.
Confidential
As a therapist, I am subject to HIPAA requirements to remain confidential with any information you disclose to me during our sessions.
I'm dedicated to staying up to date with the latest therapeutic developments and continuously expanding my knowledge to ensure that my clients receive cutting-edge therapy tailored to their needs.
Up-to-date
I have a Master’s Degree (M.Sc.) in Neuroscience & Psychology and spent 2 years studying addiction. I have a deep scientific understanding of mental illnesses like depression, anxiety, addiction, and how to treat them.
Qualified
Ready to Reclaim His Focus?
We don't do "wellness."
We do radical responsibility and brain-first behavioral change.
If you are ready to move from power struggles to a neuro-chemical partnership with your son, let’s talk.
